Cuisine

5 traditional dishes and drinks

Beshbarmak

main

High protein, can be made with beef, chicken, or horse meat

Bozo

drink

Dairy-free, vegan, probiotic, naturally gluten-free if made from millet only

Kymyz

dairy

Contains alcohol (1-3%), lactose, high in vitamin C

Lagman

soup

Contains gluten, can be made with chicken instead of meat

Manty

main

Contains gluten, high protein, can be vegetarian with potato filling